Repairing Old Injuries to Achieve Weight Loss

I’ve suffered with back pain for over ten years due to an old injury.  Working with Ben I have been able to rebuild my core and lower back strength in a very short period of time and I am now doing challenging workouts that I never imagined I could.  Ben is very knowledgeable and always has my best interest in mind. He has motivated me to have patience with the process and push myself harder.